xenoszia0830 xenoszia0830
  • 03-02-2021
  • Health
contestada

How does walking and/or running help in reaching a lifetime fitness?

Respuesta :

beautifulcharm
beautifulcharm beautifulcharm
  • 03-02-2021

Answer:

help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules.

Answer Link

Otras preguntas

Why do you think the british colonies became larger and more successful than the french?
If a substance is changing from a vapor to a liquid, like steam on a mirror, it is said to be _______. volatile condensing crystallized changing pigmentation
The reaction of the cardiovascular system to higher levels of physical activity ____.
The driver of a car slams on the brakes when he sees a tree blocking the road. The car slows uniformly with an acceleration of 25.60 m/s2 for 4.20 s, making str
__________ is credited with being the first restaurant to franchise.
Time/Temperature Control for Safety Food (TCS)
A(n) _____ scan depicts brain activity by detecting where radioactive forms of glucose go while the brain performs a given task.
Which element of the security policy framework requires approval from upper management and applies to the entire organization?
Why was columbus more confident than others about his ability to sail westward?
What is a republic? a form of government that forces all citizens to practice a state-determined religion a form of government in which the final authority of t